The Menu Inc.
Sandwiches & Box lunches
Glutten Free *Gluten Free Bread Available
The Menu Platter

Our most popular! Egg salad with chives & sprouts • flaked tuna & celery • garden ranch vegetable, oven roasted turkey & Swiss • black forest ham & cheddar • grilled BBQ chicken • grilled pesto chicken • smoked salmon with herbed cream cheese & capers • slow roasted beef • Tuscan grilled vegetable

Served on cape seed loaf, cheese & poppy seed bread, multigrain & sesame loaf, Portuguese bun, whole wheat & carrot sesame bun, pita’s, onion buns, croissants & assorted wraps. Platters are attractively garnished with banana peppers, pickles & carrots

The Menu Wrap Platter
All of our most popular varieties listed above
Egg salad with chives & sprouts • flake tuna & celery • garden ranch vegetable •  black forest ham & cheddar
Gourmet Platter
Grilled BBQ chicken breast, grilled pesto chicken & havarti, smoked salmon with herbed cream cheese & capers, slow roasted beef & cheese, oven roasted turkey & Swiss, Tuscan grilled vegetable
Fiesta Wrap Platter (min. 8)
Three varieties! Fajita seasoned chicken, steak & grilled veggies, shredded crisp lettuce, Monterrey jack & cheddar cheese, salsa, guacamole & southwestern spread on assorted flavoured tortilla wraps. Served with a side of corn & black bean relish
Signature Sandwiches (min. 8) 
An assorted platter garnished with carrots & olives!
Caprese (fresh basil, roma tomatoes, mini bocconcini cheese, olive oil drizzle) • Albertan slow roasted Dijon beef, gruyère, caramelized onions, sautéed mushrooms & horseradish crème • Grilled chicken, goat cheese, artichoke hearts with olive & sundried tomato tapenade • Oven roasted turkey, brie cheese, sliced fresh apple with a sweet & savory cranberry chutney • Norwegian smoked salmon with fresh avocado, sprouts & citrus mayo • Layered grilled red & green peppers, zucchini, eggplant, mushrooms, fresh chèvre & sundried tomato pesto • Sliced roasted chicken, fresh avocado, cheddar, sprouts & a honey mustard spread • Filet of Atlantic salmon, grilled red bell pepper, artichoke hearts, radicchio with lemon aioli • Caesar (grilled sliced chicken breast, crispy bacon & fresh parmesan tossed in a classic Caesar dressing)